Schedule: Group training is taught by our team of co-ed coaches and women are encouraged to participate. Class is held for one hour at 7:00 a.m. and 12:30 p.m. on M,W,F. We do privates and semi-privates by appointment. We have optional sparring in the afternoon class.
ADDITIONAL KETTLEBELL INFO: Kettlebell success stories, click here.
Visit www.russiankettlebells.com or www.dragondoor.com to get the answers to the following questions: What is a kettlebell? *** Why train with kettlebells? *** Who trains with kettlebells? *** Am I kettlbell material?
CHALLENGE YOURSELF and TAKE THE KBB CHALLENGE!
Contact Alex directly at 310-745-1064 or e-mail [email protected]
PRIVATES BY APPOINTMENT