May 18 & 19, 4th Annual Muscle Beach Calisthenics Jam

Been putting in work on the bars?  Pretty nice with the bodyweight workout?  Muscle ups for days?  Well come on down to Muscle Beach and throw your hat in the ring!

It is time for the annual calisthenics jam!

Contest details below:

May 18th Rep and sets.
Pull ups
Muscle Ups
Ladies Dead Hang
Street Team Hold (ISO hold head to the bar)
May 19th Freestyle Battles
Men and Women Division
Please sign up soon to hold your spot
$20 entry fee. 9:00 a.m. check in, 10:00 a.m. start time.



Following photo by Andrew Soria @airosdesign & @andrewsoria_art


Location:  Venice Sandpit, 1800 Ocean Front Walk.  Venice, Ca. 90291

For more info:   @musclebeachking  or @mcspicy101

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