Modo Yoga also offers three Instagram Live- Stream classes per day. These are donation based classes so that nothing gets in between you and your practice. Log in to IG: ModoYogaLA at 9am, 11am (Monday To Friday) and 8pm Daily. You can donate through Venmo Or Paypal.
Here is a message from Modo Yoga LA.
Join us each day for over 85 amazing classes a week, from 7:00am to 8:30pm!
COVID-19 may have shut our doors, but our hearts are wide open and ready to keep sharing the practice with each and every one of you.
Every time you get to your mat, either through our Instagram Live streams or our Virtual Studio, you are helping to keep our studios going and our community alive. Almost 100% of all revenues and donations are going towards keeping many of our teachers teaching. We can’t wait to “see” you on your mat – here are the ways we can breathe, move and connect together.
Team Modo Yoga LA
About Modo Yoga!
What is Modo Yoga? All Modo Yoga classes are built on the foundation of our Modo series – a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Modo classes are accessible to all, from beginners to advanced students. A typical Modo class will have around 40 postures. Each class is intended to open, strengthen and relax the entire body.
What are some of the benefits of yoga? Yoga builds strength and flexibility. It also makes us more aware of our breath, which ultimately helps to relax and calm the body and mind. People who practice regularly often notice that they are happier, have better focus, and are more able to handle the stresses of everyday life.